James Parmenter 5:26 row
1,062m
Meters
5:26.6
Time
2:33.7
Pace
56
Calories
131
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 115 |
November 04, 2024 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.6 | 1,062m | 2:33.7 | 96 | 631 | 18 | 131 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 143 |
| 5:26.6 | 88m | 2:31.1 | 101 | 648 | 16 | 119 |
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Workout Graph
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