James Parmenter 1000m row
1,000m
Meters
3:39.9
Time
1:49.9
Pace
72
Calories
171
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 31 |
| Stroke Count | 115 |
| Drag Factor | 117 |
November 08, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 31 | 171 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 31 | 156 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 31 | 168 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 29 | 173 |
| 0:44.1 | 800m | 1:50.2 | 261 | 1198 | 31 | 177 |
| 0:41.0 | 1,000m | 1:42.5 | 325 | 1418 | 35 | 185 |
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Workout Graph
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