James Parmenter 5:10 row
1,005m
Meters
5:10.5
Time
2:34.4
Pace
53
Calories
107
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 117 |
November 18, 2024 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.5 | 1,005m | 2:34.4 | 95 | 626 | 24 | 107 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 25 | 136 |
| 5:10.5 | 38m | 2:18.1 | 133 | 756 | 11 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.