James Parmenter 5:04 row
970m
Meters
5:04.9
Time
2:37.1
Pace
51
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 58 |
November 21, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 970m | 2:37.1 | 90 | 610 | 18 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 19 |
| 5:04.9 | 13m | 3:08.4 | 52 | 479 | 0 |
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Workout Graph
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