James Parmenter 4:49 row
785
Meters
4:49.4
Time
3:04.3
Pace
39
Calories
30
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 112 |
November 30, 2024 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.4 | 785 | 3:04.3 | 56 | 492 | 25 | 30 |
| 4:49.4 | 785 | 3:04.3 | 56 | 492 | 25 | 30 |
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Workout Graph
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