James Parmenter 18:01 row
3,694
Meters
18:01.2
Time
2:26.3
Pace
210
Calories
144
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 389 |
| Drag Factor | 110 |
December 03, 2024 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.2 | 3,694 | 2:26.3 | 112 | 684 | 21 | 144 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 24 | 132 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 20 | 132 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 | 159 |
| 18:01.2 | 714 | 2:06.8 | 171 | 889 | 22 | 156 |
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Workout Graph
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