James Parmenter 8:17 row
1,788
Meters
8:17.7
Time
2:19.1
Pace
102
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 183 |
| Drag Factor | 113 |
December 12, 2024 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:17.7 | 1,788 | 2:19.1 | 130 | 746 | 102 | 22 | 121 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 22 | 124 |
| 8:17.7 | 728 | 2:15.7 | 140 | 781 | 42 | 22 | 119 |
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Workout Graph
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