James Parmenter 3:29 row
511m
Meters
3:29.3
Time
3:24.7
Pace
25
Calories
132
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 17 |
| Stroke Count | 60 |
| Drag Factor | 119 |
December 12, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.3 | 511m | 3:24.7 | 41 | 440 | 17 | 132 |
| 3:29.3 | 512m | 3:24.3 | 41 | 441 | 17 | 132 |
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Workout Graph
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