James Parmenter 10:04 row
2,325m
Meters
10:04.9
Time
2:10.0
Pace
142
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 78 |
December 14, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,325m | 2:10.0 | 159 | 847 | 24 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 |
| 10:04.9 | 10m | 4:05.0 | 24 | 381 | 0 |
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Workout Graph
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