James Parmenter 5:08 row
1,018m
Meters
5:08.7
Time
2:31.6
Pace
55
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 113 |
December 17, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,018m | 2:31.6 | 100 | 645 | 21 | 123 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 123 |
| 5:08.7 | 26m | 2:47.3 | 75 | 557 | 7 |
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Workout Graph
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