James Parmenter 10000m row
10,000m
Meters
46:30.7
Time
2:19.5
Pace
570
Calories
128
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 743 |
Stroke Rate | 21 |
Stroke Count | 1022 |
Drag Factor | 119 |
December 18, 2024 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:30.7 | 10,000m | 2:19.5 | 129 | 743 | 21 | 128 |
4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 24 | 123 |
4:39.7 | 2,000m | 2:19.8 | 128 | 740 | 22 | 126 |
4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 23 | 128 |
4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 23 | 129 |
4:37.8 | 5,000m | 2:18.9 | 131 | 749 | 22 | 129 |
4:38.4 | 6,000m | 2:19.2 | 130 | 746 | 22 | 130 |
4:39.3 | 7,000m | 2:19.6 | 129 | 742 | 21 | 128 |
4:41.1 | 8,000m | 2:20.5 | 126 | 733 | 21 | 129 |
4:40.4 | 9,000m | 2:20.2 | 127 | 737 | 21 | 132 |
4:39.4 | 10,000m | 2:19.7 | 128 | 741 | 21 | 135 |
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