James Parmenter 5:29 row
1,015m
Meters
5:29.4
Time
2:42.2
Pace
52
Calories
132
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 119 |
December 20, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.4 | 1,015m | 2:42.2 | 82 | 581 | 18 | 132 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 19 | 134 |
| 5:29.4 | 88m | 2:47.0 | 75 | 558 | 16 | 131 |
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