James Parmenter 6:22 row
1,159m
Meters
6:22.1
Time
2:44.8
Pace
61
Calories
125
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 116 |
December 21, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.1 | 1,159m | 2:44.8 | 78 | 568 | 24 | 125 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 25 | 120 |
| 6:22.1 | 311m | 2:11.9 | 152 | 823 | 23 | 131 |
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Workout Graph
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