James Parmenter 5:08 row
1,015m
Meters
5:08.7
Time
2:32.0
Pace
54
Calories
129
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 115 |
December 21, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,015m | 2:32.0 | 100 | 642 | 19 | 129 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 138 |
| 5:08.7 | 25m | 2:54.0 | 66 | 528 | 7 | 120 |
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Workout Graph
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