James Parmenter 9:25 row
2,149m
Meters
9:25.6
Time
2:11.5
Pace
129
Calories
123
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 231 |
| Drag Factor | 109 |
December 22, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.6 | 2,149m | 2:11.5 | 154 | 828 | 24 | 123 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 144 |
| 9:25.6 | 1,012m | 2:11.2 | 155 | 833 | 25 | 102 |
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Workout Graph
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