James Parmenter 5:07 row
1,009
Meters
5:07.9
Time
2:32.5
Pace
54
Calories
145
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 115 |
January 10, 2025 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,009 | 2:32.5 | 99 | 639 | 19 | 145 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 20 | 144 |
| 5:07.9 | 28 | 2:21.0 | 125 | 729 | 8 | 147 |
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Workout Graph
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