James Parmenter 250m row
250
Meters
0:48.1
Time
1:36.2
Pace
20
Calories
134
Heart Rate
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 38 |
| Stroke Count | 31 |
| Drag Factor | 111 |
January 14, 2025 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.1 | 250 | 1:36.2 | 393 | 1653 | 38 | 134 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 41 | 115 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 38 | 153 |
| 0:09.8 | 250 | 1:38.0 | 372 | 1579 | 37 |
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Workout Graph
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