James Parmenter 313m row
313
Meters
1:33.7
Time
2:29.6
Pace
17
Calories
69
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 30 |
| Drag Factor | 115 |
January 25, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.7 | 313 | 2:29.6 | 104 | 659 | 20 | 69 |
| 1:28.4 | 313 | 2:21.2 | 124 | 727 | 20 | 69 |
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Workout Graph
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