Lukasz Sulima 25:23 row
5,314m
Meters
25:23.3
Time
2:23.3
Pace
301
Calories
146
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 195 |
September 12, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.3 | 5,314m | 2:23.3 | 119 | 709 | 25 | 146 |
| 12:00.0 | 2,506m | 2:23.6 | 118 | 706 | 25 | 129 |
| 24:00.0 | 2,498m | 2:24.1 | 117 | 702 | 25 | 138 |
| 25:23.3 | 311m | 2:13.9 | 146 | 801 | 25 | 171 |
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