Lukasz Sulima 40:00 row
8,352
Meters
40:00.0
Time
2:23.6
Pace
469
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 1023 |
September 13, 2023 08:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,352 | 2:23.6 | 118 | 703 | 469 | 25 | 140 |
| 8:00.0 | 1,590 | 2:30.9 | 102 | 645 | 86 | 25 | 133 |
| 16:00.0 | 1,671 | 2:23.6 | 118 | 705 | 94 | 26 | 136 |
| 24:00.0 | 1,686 | 2:22.3 | 121 | 712 | 95 | 26 | 137 |
| 32:00.0 | 1,683 | 2:22.6 | 121 | 712 | 95 | 26 | 140 |
| 40:00.0 | 1,723 | 2:19.2 | 130 | 742 | 99 | 26 | 155 |
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Workout Graph
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