Lukasz Sulima 10000m row
10,000m
Meters
55:28.7
Time
2:46.4
Pace
549
Calories
116
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 1216 |
| Drag Factor | 192 |
September 14, 2023 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:28.7 | 10,000m | 2:46.4 | 76 | 561 | 21 | 116 |
| 9:45.9 | 2,000m | 2:26.4 | 111 | 683 | 25 | 118 |
| 12:05.2 | 4,000m | 3:01.3 | 59 | 502 | 20 | 100 |
| 9:49.6 | 6,000m | 2:27.4 | 109 | 676 | 25 | 120 |
| 13:58.3 | 8,000m | 3:29.5 | 38 | 430 | 17 | 116 |
| 9:49.8 | 10,000m | 2:27.4 | 109 | 675 | 25 | 126 |
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Workout Graph
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