Lukasz Sulima 10000m row
10,000m
Meters
46:05.4
Time
2:18.2
Pace
584
Calories
145
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 1169 |
| Drag Factor | 198 |
September 16, 2023 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.4 | 10,000m | 2:18.2 | 132 | 755 | 25 | 145 |
| 9:31.0 | 2,000m | 2:22.7 | 120 | 714 | 25 | 133 |
| 9:13.3 | 4,000m | 2:18.3 | 132 | 755 | 26 | 137 |
| 9:42.1 | 6,000m | 2:25.5 | 114 | 690 | 25 | 143 |
| 8:56.6 | 8,000m | 2:14.1 | 145 | 798 | 26 | 150 |
| 8:42.4 | 10,000m | 2:10.6 | 157 | 840 | 26 | 166 |
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Workout Graph
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