Lukasz Sulima 10000m row

10,000m

Meters

49:37.4

Time

2:28.8

Pace

558

Calories

120

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate24
Stroke Count1221

September 19, 2023 19:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:37.4 10,000m 2:28.8 106 665 24 120
11:08.8 2,000m 2:47.2 75 557 22 120
9:42.6 4,000m 2:25.6 113 689 26 120
9:33.1 6,000m 2:23.2 119 709 25 122
9:38.0 8,000m 2:24.5 116 699 26 123
9:34.8 10,000m 2:23.7 118 705 25 117

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Workout Graph

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