Lukasz Sulima 20:00 row
2,569m
Meters
20:00.0
Time
3:53.5
Pace
128
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 115 |
September 19, 2023 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,569m | 3:53.5 | 27 | 394 | 19 |
| 4:00.0 | 474m | 4:13.1 | 22 | 374 | 18 |
| 8:00.0 | 494m | 4:02.9 | 24 | 384 | 19 |
| 12:00.0 | 518m | 3:51.6 | 28 | 396 | 21 |
| 16:00.0 | 506m | 3:57.1 | 26 | 390 | 19 |
| 20:00.0 | 578m | 3:27.6 | 39 | 434 | 22 |
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Workout Graph
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