Lukasz Sulima 10000m row
10,000m
Meters
50:44.0
Time
2:32.2
Pace
541
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 1178 |
| Drag Factor | 199 |
September 21, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:44.0 | 10,000m | 2:32.2 | 99 | 641 | 23 | 121 |
| 10:23.7 | 2,000m | 2:35.9 | 92 | 617 | 23 | 116 |
| 10:05.7 | 4,000m | 2:31.4 | 101 | 646 | 23 | 120 |
| 10:07.8 | 6,000m | 2:31.9 | 100 | 643 | 23 | 125 |
| 10:02.1 | 8,000m | 2:30.5 | 103 | 653 | 23 | 126 |
| 10:04.8 | 10,000m | 2:31.2 | 101 | 648 | 23 | 121 |
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Workout Graph
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