Lukasz Sulima 10000m row
10,000m
Meters
44:47.0
Time
2:14.3
Pace
596
Calories
155
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 1150 |
| Drag Factor | 212 |
September 26, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.0 | 10,000m | 2:14.3 | 144 | 796 | 25 | 155 |
| 9:19.4 | 2,000m | 2:19.8 | 128 | 740 | 25 | 131 |
| 9:03.7 | 4,000m | 2:15.9 | 139 | 779 | 25 | 144 |
| 9:01.4 | 6,000m | 2:15.3 | 141 | 785 | 26 | 191 |
| 9:04.3 | 8,000m | 2:16.0 | 139 | 778 | 25 | |
| 8:18.2 | 10,000m | 2:04.5 | 181 | 923 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.