Lukasz Sulima 10000m row
10,000m
Meters
49:13.4
Time
2:27.6
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 1263 |
| Drag Factor | 182 |
October 10, 2023 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:13.4 | 10,000m | 2:27.6 | 109 | 674 | 25 |
| 9:56.3 | 2,000m | 2:29.0 | 106 | 663 | 26 |
| 9:49.5 | 4,000m | 2:27.3 | 109 | 676 | 26 |
| 9:40.0 | 6,000m | 2:25.0 | 115 | 695 | 26 |
| 9:50.1 | 8,000m | 2:27.5 | 109 | 675 | 25 |
| 9:57.5 | 10,000m | 2:29.3 | 105 | 661 | 25 |
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Workout Graph
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