Lukasz Sulima 10000m row
10,000m
Meters
48:34.2
Time
2:25.7
Pace
566
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 1217 |
| Drag Factor | 199 |
October 11, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:34.2 | 10,000m | 2:25.7 | 113 | 689 | 25 |
| 9:22.1 | 2,000m | 2:20.5 | 126 | 734 | 26 |
| 9:21.3 | 4,000m | 2:20.3 | 127 | 735 | 26 |
| 10:52.0 | 6,000m | 2:43.0 | 81 | 578 | 23 |
| 9:30.1 | 8,000m | 2:22.5 | 121 | 716 | 26 |
| 9:28.6 | 10,000m | 2:22.1 | 122 | 719 | 25 |
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Workout Graph
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