Lukasz Sulima 10000m row
10,000m
Meters
52:36.8
Time
2:37.8
Pace
531
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 1284 |
| Drag Factor | 187 |
October 16, 2023 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:36.8 | 10,000m | 2:37.8 | 89 | 606 | 24 |
| 10:15.1 | 2,000m | 2:33.7 | 96 | 631 | 25 |
| 10:17.3 | 4,000m | 2:34.3 | 95 | 627 | 25 |
| 10:24.7 | 6,000m | 2:36.1 | 92 | 616 | 25 |
| 11:09.3 | 8,000m | 2:47.3 | 75 | 557 | 23 |
| 10:30.4 | 10,000m | 2:37.6 | 89 | 607 | 24 |
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Workout Graph
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