Lukasz Sulima 10000m row
10,000m
Meters
49:01.2
Time
2:27.0
Pace
552
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 1259 |
| Drag Factor | 197 |
November 06, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:01.2 | 10,000m | 2:27.0 | 110 | 678 | 25 |
| 9:41.7 | 2,000m | 2:25.4 | 114 | 691 | 26 |
| 9:39.9 | 4,000m | 2:24.9 | 115 | 695 | 26 |
| 9:54.8 | 6,000m | 2:28.7 | 106 | 666 | 26 |
| 9:43.0 | 8,000m | 2:25.7 | 113 | 689 | 26 |
| 10:01.8 | 10,000m | 2:30.4 | 103 | 653 | 25 |
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Workout Graph
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