Lukasz Sulima 10000m row
10,000
Meters
51:36.9
Time
2:34.8
Pace
542
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 1265 |
| Drag Factor | 189 |
November 08, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:36.9 | 10,000 | 2:34.8 | 94 | 630 | 542 | 24 |
| 11:23.6 | 2,000 | 2:50.9 | 70 | 568 | 108 | 22 |
| 10:00.8 | 4,000 | 2:30.2 | 103 | 653 | 109 | 26 |
| 9:57.1 | 6,000 | 2:29.2 | 105 | 657 | 109 | 25 |
| 10:17.4 | 8,000 | 2:34.3 | 95 | 623 | 107 | 25 |
| 9:57.9 | 10,000 | 2:29.4 | 105 | 656 | 109 | 25 |
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Workout Graph
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