Lukasz Sulima 10000m row
10,000m
Meters
53:24.0
Time
2:40.2
Pace
531
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 1304 |
| Drag Factor | 189 |
November 09, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:24.0 | 10,000m | 2:40.2 | 85 | 592 | 24 |
| 10:27.8 | 2,000m | 2:36.9 | 91 | 611 | 25 |
| 12:03.5 | 4,000m | 3:00.8 | 59 | 503 | 22 |
| 10:09.7 | 6,000m | 2:32.4 | 99 | 640 | 25 |
| 10:15.5 | 8,000m | 2:33.8 | 96 | 630 | 25 |
| 10:27.5 | 10,000m | 2:36.8 | 91 | 612 | 25 |
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Workout Graph
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