Lukasz Sulima 55:06 row
10,109
Meters
55:06.0
Time
2:43.5
Pace
551
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 1257 |
| Drag Factor | 154 |
November 30, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:06.0 | 10,109 | 2:43.5 | 80 | 600 | 551 | 22 |
| 12:00.0 | 1,738 | 3:27.1 | 39 | 470 | 94 | 18 |
| 24:00.0 | 2,289 | 2:37.2 | 90 | 620 | 124 | 24 |
| 36:00.0 | 2,208 | 2:43.0 | 81 | 600 | 120 | 23 |
| 48:00.0 | 2,433 | 2:27.9 | 108 | 670 | 134 | 25 |
| 55:06.0 | 1,442 | 2:27.7 | 109 | 667 | 79 | 25 |
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Workout Graph
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