Barry Davies 5000m SkiErg
5,000m
Meters
22:57.3
Time
2:17.7
Pace
285
Calories
176
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 34 |
Stroke Count | 798 |
Drag Factor | 70 |
November 14, 2023 08:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:57.3 | 5,000m | 2:17.7 | 134 | 761 | 34 | 176 |
2:14.5 | 500m | 2:14.5 | 144 | 795 | 37 | 155 |
2:18.5 | 1,000m | 2:18.5 | 132 | 753 | 33 | 164 |
2:19.5 | 1,500m | 2:19.5 | 129 | 743 | 34 | 171 |
2:19.4 | 2,000m | 2:19.4 | 129 | 744 | 33 | 174 |
2:16.2 | 2,500m | 2:16.2 | 139 | 776 | 36 | 179 |
2:16.5 | 3,000m | 2:16.5 | 138 | 773 | 35 | 182 |
2:16.5 | 3,500m | 2:16.5 | 138 | 773 | 36 | 184 |
2:21.1 | 4,000m | 2:21.1 | 125 | 728 | 33 | 183 |
2:18.9 | 4,500m | 2:18.9 | 131 | 749 | 35 | 185 |
2:16.2 | 5,000m | 2:16.2 | 139 | 776 | 36 | 189 |
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Workout Graph
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