Barry Davies 4012m SkiErg

4,012m

Meters

21:06.8

Time

2:37.8

Pace

225

Calories

Average Watts89
Calories Per Hour606
Stroke Rate30
Stroke Count610
Drag Factor84

May 23, 2024 18:39:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:06.8 4,012m 2:37.8 89 606 30
2:12.5 500m 2:12.5 150 817 34
2:20.6 1,000m 2:20.6 126 733 31
2:21.7 1,500m 2:21.7 123 723 32
2:20.8 2,000m 2:20.8 125 731 32
3:02.9 2,500m 3:02.9 57 496 24
2:22.7 3,000m 2:22.7 120 714 34
3:37.0 3,500m 3:37.0 34 417 22
2:26.4 4,000m 2:26.4 112 683 32
0:04.6 4,012m 3:11.6 50 471 0

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Workout Graph

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