Barry Davies 3x4:00/3:30r SkiErg
2,853m
Meters
12:00.0
Time
2:06.1
Pace
178
Calories
185
Heart Rate
| Rest Distance | 97m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,950m |
| Overall Time | 22:30.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 40 |
| Stroke Count | 483 |
| Drag Factor | 97 |
July 01, 2024 09:03:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,853m | 2:06.1 | 174 | 899 | 40 | 185 |
| 4:00.0 | 966m | 2:04.2 | 183 | 928 | 44 | 182 |
| 4:00.0 | 957m | 2:05.3 | 178 | 910 | 39 | 187 |
| 4:00.0 | 930m | 2:09.0 | 163 | 860 | 38 | 187 |
| r97m |
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Workout Graph
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