Barry Davies 5000m SkiErg
5,000
Meters
28:42.8
Time
2:52.2
Pace
279
Calories
171
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 693 |
| Drag Factor | 83 |
January 23, 2025 20:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:42.8 | 5,000 | 2:52.2 | 68 | 583 | 279 | 25 | 171 |
| 2:22.0 | 500 | 2:22.0 | 122 | 709 | 28 | 28 | 146 |
| 2:23.7 | 1,000 | 2:23.7 | 118 | 701 | 28 | 26 | 161 |
| 2:22.0 | 1,500 | 2:22.0 | 122 | 709 | 28 | 28 | 170 |
| 2:18.9 | 2,000 | 2:18.9 | 131 | 725 | 28 | 31 | 177 |
| 4:02.5 | 2,500 | 4:02.5 | 25 | 415 | 28 | 17 | 169 |
| 2:19.3 | 3,000 | 2:19.3 | 129 | 723 | 28 | 31 | 179 |
| 4:18.2 | 3,500 | 4:18.2 | 20 | 376 | 27 | 16 | 171 |
| 2:24.8 | 4,000 | 2:24.8 | 115 | 696 | 28 | 29 | 180 |
| 3:54.2 | 4,500 | 3:54.2 | 27 | 415 | 27 | 18 | 177 |
| 2:17.2 | 5,000 | 2:17.2 | 136 | 760 | 29 | 33 | 187 |
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Workout Graph
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