Amir SOILIHI MOHAMED 300m SkiErg
300
Meters
1:17.7
Time
2:09.5
Pace
17
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 30 |
| Stroke Count | 40 |
| Drag Factor | 143 |
June 17, 2025 17:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17.7 | 300 | 2:09.5 | 161 | 787 | 17 | 30 |
| 0:25.3 | 100 | 2:06.5 | 173 | 853 | 6 | 33 |
| 0:24.8 | 200 | 2:04.0 | 184 | 870 | 6 | 31 |
| 0:27.5 | 300 | 2:17.5 | 135 | 654 | 5 | 28 |
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Workout Graph
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