Amir SOILIHI MOHAMED 300m SkiErg

300

Meters

1:09.9

Time

1:56.5

Pace

19

Calories

Average Watts221
Calories Per Hour978
Stroke Rate36
Stroke Count42
Drag Factor143

June 17, 2025 17:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:09.9 300 1:56.5 221 978 19 36
0:24.0 100 2:00.0 203 900 6 35
0:23.2 200 1:56.0 224 931 6 34
0:22.8 300 1:54.0 236 1105 7 40

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.