Amir SOILIHI MOHAMED 300m SkiErg
300
Meters
1:18.4
Time
2:10.6
Pace
17
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 31 |
| Stroke Count | 41 |
| Drag Factor | 143 |
June 17, 2025 17:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18.4 | 300 | 2:10.6 | 157 | 780 | 17 | 31 |
| 0:27.0 | 100 | 2:15.0 | 142 | 666 | 5 | 31 |
| 0:25.5 | 200 | 2:07.5 | 169 | 847 | 6 | 33 |
| 0:25.8 | 300 | 2:09.0 | 163 | 837 | 6 | 30 |
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Workout Graph
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