Amir SOILIHI MOHAMED 30:00 BikeErg
14,265
Meters
30:00.0
Time
2:06.1
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 54 |
| Revolution Count | 1630 |
| Drag Factor | 229 |
July 29, 2025 08:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,265 | 2:06.1 | 174 | 892 | 446 | 54 |
| 5:00.0 | 2,408 | 2:04.5 | 181 | 912 | 76 | 55 |
| 10:00.0 | 2,359 | 2:07.1 | 170 | 876 | 73 | 54 |
| 15:00.0 | 2,362 | 2:07.0 | 171 | 876 | 73 | 54 |
| 20:00.0 | 2,296 | 2:10.6 | 157 | 828 | 69 | 52 |
| 25:00.0 | 2,303 | 2:10.2 | 158 | 840 | 70 | 53 |
| 30:00.0 | 2,537 | 1:58.2 | 212 | 1020 | 85 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.