Amir SOILIHI MOHAMED 300m SkiErg
300
Meters
1:18.5
Time
2:10.8
Pace
17
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 32 |
| Stroke Count | 43 |
| Drag Factor | 138 |
September 23, 2025 06:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18.5 | 300 | 2:10.8 | 156 | 779 | 17 | 32 |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 6 | 35 |
| 0:25.9 | 200 | 2:09.5 | 161 | 833 | 6 | 32 |
| 0:27.2 | 300 | 2:16.0 | 139 | 661 | 5 | 31 |
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Workout Graph
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