Amir SOILIHI MOHAMED 19:23 row
3,659
Meters
19:23.8
Time
2:39.0
Pace
202
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 212 |
October 20, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:23.8 | 3,659 | 2:39.0 | 87 | 624 | 202 | 25 |
| 4:28.6 | 896 | 2:29.8 | 104 | 670 | 50 | 27 |
| 9:06.5 | 912 | 2:32.3 | 99 | 647 | 50 | 27 |
| 13:37.6 | 901 | 2:30.4 | 103 | 663 | 50 | 26 |
| 18:07.0 | 899 | 2:29.8 | 104 | 668 | 50 | 26 |
| 18:24.5 | 51 | 2:51.5 | 69 | 411 | 2 | 21 |
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Workout Graph
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