Amir SOILIHI MOHAMED 40:00 BikeErg
19,282
Meters
40:00.0
Time
2:04.4
Pace
630
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 55 |
| Revolution Count | 2201 |
| Drag Factor | 229 |
January 09, 2026 08:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,282 | 2:04.4 | 182 | 945 | 630 | 55 |
| 5:00.0 | 2,345 | 2:07.9 | 167 | 876 | 73 | 53 |
| 10:00.0 | 2,357 | 2:07.2 | 170 | 888 | 74 | 54 |
| 15:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 54 |
| 20:00.0 | 2,402 | 2:04.8 | 180 | 924 | 77 | 55 |
| 25:00.0 | 2,463 | 2:01.8 | 194 | 972 | 81 | 56 |
| 30:00.0 | 2,497 | 2:00.1 | 202 | 1008 | 84 | 57 |
| 35:00.0 | 2,381 | 2:05.9 | 175 | 972 | 81 | 54 |
| 40:00.0 | 2,484 | 2:00.7 | 199 | 1044 | 87 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.