Amir SOILIHI MOHAMED 40:00 BikeErg

17,835

Meters

40:00.0

Time

2:14.5

Pace

533

Calories

Average Watts144
Calories Per Hour799
RPM50
Revolution Count2039
Drag Factor228

June 30, 2026 13:08:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
40:00.0 17,835 2:14.5 144 799 533 50
5:00.0 2,187 2:17.1 136 768 64 50
10:00.0 2,223 2:14.9 142 792 66 51
15:00.0 2,202 2:16.2 138 780 65 50
20:00.0 2,189 2:17.0 136 768 64 50
25:00.0 2,192 2:16.8 137 780 65 50
30:00.0 2,203 2:16.1 139 768 64 50
35:00.0 2,237 2:14.1 145 816 68 51
40:00.0 2,402 2:04.8 180 924 77 55

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Workout Graph

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