Amir SOILIHI MOHAMED 700c row
12,523
Meters
1:02:32.8
Time
2:29.8
Pace
700
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
| Stroke Count | 1941 |
| Drag Factor | 192 |
September 14, 2023 07:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:32.8 | 12,523 | 2:29.8 | 104 | 671 | 700 | 31 |
| 9:37.6 | 1,844 | 2:36.6 | 91 | 623 | 100 | 33 |
| 8:59.7 | 1,797 | 2:30.1 | 103 | 667 | 100 | 32 |
| 8:59.6 | 1,796 | 2:30.2 | 103 | 667 | 100 | 30 |
| 9:12.6 | 1,817 | 2:32.0 | 100 | 651 | 100 | 30 |
| 9:08.3 | 1,810 | 2:31.4 | 101 | 656 | 100 | 30 |
| 8:49.7 | 1,781 | 2:28.7 | 106 | 679 | 100 | 30 |
| 7:45.4 | 1,678 | 2:18.6 | 131 | 773 | 100 | 33 |
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Workout Graph
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700 cal