Amir SOILIHI MOHAMED 300m SkiErg
300
Meters
1:09.2
Time
1:55.3
Pace
20
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 34 |
| Stroke Count | 39 |
| Drag Factor | 148 |
April 11, 2024 07:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.2 | 300 | 1:55.3 | 228 | 1040 | 20 | 34 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1140 | 7 | 35 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1100 | 7 | 37 |
| 0:24.3 | 300 | 2:01.5 | 195 | 888 | 6 | 30 |
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Workout Graph
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