Amir SOILIHI MOHAMED 300m SkiErg
300
Meters
1:14.5
Time
2:04.1
Pace
18
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Stroke Count | 37 |
| Drag Factor | 147 |
April 11, 2024 07:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.5 | 300 | 2:04.1 | 183 | 869 | 18 | 30 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 33 |
| 0:25.0 | 200 | 2:05.0 | 179 | 864 | 6 | 29 |
| 0:25.8 | 300 | 2:09.0 | 163 | 837 | 6 | 28 |
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Workout Graph
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