Amir SOILIHI MOHAMED 300m SkiErg
300
Meters
1:20.5
Time
2:14.1
Pace
17
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 31 |
| Stroke Count | 42 |
| Drag Factor | 146 |
April 11, 2024 07:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20.5 | 300 | 2:14.1 | 145 | 760 | 17 | 31 |
| 0:26.1 | 100 | 2:10.5 | 157 | 827 | 6 | 35 |
| 0:26.5 | 200 | 2:12.5 | 150 | 815 | 6 | 32 |
| 0:28.0 | 300 | 2:20.0 | 128 | 642 | 5 | 28 |
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Workout Graph
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