Amir SOILIHI MOHAMED 300m SkiErg

300

Meters

1:24.9

Time

2:21.5

Pace

15

Calories

Average Watts124
Calories Per Hour636
Stroke Rate30
Stroke Count43
Drag Factor146

April 11, 2024 07:10:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:24.9 300 2:21.5 124 636 15 30
0:27.7 100 2:18.5 132 649 5 35
0:28.2 200 2:21.0 125 638 5 30
0:29.0 300 2:25.0 115 620 5 27

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Workout Graph

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